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House League




    Please click here to download the most recent OLA Return to Activity Guideline

    Lady Blue Knights Lacrosse Association has been closely monitoring the information on COVID -19 along with our governing bodies (CLA, OLA and OWFL).

     The safety and health of our membership is first and foremost.

    We will continue to provide you with any updates as we receive them.

    2021 Rep Coaching Staff

    Team Head Coach Assistant Coach Assistant Coach
    U11 Elite Sara Pakosta Sherry Fernandes Megan Latoski
    U11 Competitive
    U13 Elite Tami Rayner Caitlyn Brain
    U13 Competitive Cheryl MacNeill
    U15 Elite Chris Russell Mack Beam Tammy Manarin
    U15 Competitive
    U19 Elite Jess Lee Nicole Martindale
    U19 Competitive 1 Tyra Prince Russ Winters Craig Hughes
    U19 Competitive 2

    Their Opportunity

    Their Opportunity exists to support under serviced families with the means to enroll their children into local sports and recreation programs. We set out to eliminate the financial barriers so children can develop essential life skills such as confidence and sportsmanship, as well as develop a healthy lifestyle. 

    Their Opportunity hosts a unique Giveback Program where children receiving funding are required to “pay it forward” within their community. Since its inception, Their Opportunity has helped provide opportunities for over 7,500 children and affected thousands more through its Giveback Program translating to 97,500 recreation hours and 26,250 hours of community service or engagement.

    Children receiving sponsorship are required to "pay it forward" through Their Opportunity's Give Back Program This program is beneficial to both the child and the community as children use the skills they have developed through sport to enhance the community through service and engagement.”

    * Click on image for 'How to Apply' Instructions

    Mentorship Program

    Our mentorship program is designed to create an environment to inspire, develop confidence and empower our LBK athletes.  Our mentorship program provide an opportunity for U19 players to become positive and inspirational role models positively impacting our U11, U13, and U15 players.  Our U19 players take part in a training program on how to be a good mentor and role model.  Our U19 mentors will be partnered with U11, U13 and U15 players that choose to take part in the program as a mentee.  We are excited about our mentoring program and positive impact it will have on all of our athletes.

    For more information on becoming a Mentor (U19’s), or a Mentee (U11, U13, U15’s) please click here.

    Lady Blue Knights are Partnered with


    Click on the Logo for more info

    In your off-season, come play Ringette!

    Click on the Logo for more info

    Updates & News

    • #NovaScotiaStrong

    • By T Lam 05/09/2020, 8:00am EDT
    • We have put together this tribute to honour those lost…and to support those who must carry on.
    • Read More

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