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House League




    Opens January 1, 2020

    Please click here to download the OLA Return to Activity Guideline

    Lady Blue Knights Lacrosse Association has been closely monitoring the information on COVID -19 along with our governing bodies (CLA, OLA and OWFL).

     The safety and health of our membership is first and foremost.

    We will continue to provide you with any updates as we receive them.


    2020 Rep Coaching Staff

    Team Head Coach Assistant Coach Assistant Coach Assistant Coach
    U11 Elite Tami Rayner Molly Fisher
    U11 Competitive Sara Pakosta Megan Latoski
    U13 Elite Chris Russell
    U13 Competitive
    U15 Elite Tyra Prince Russ Winters
    U15 Competitive
    U19 Elite Jessica Lee (Attack) Nicole Martindale (Defence) Morgan Reader (Midfield) Shannon Modl
    U19 Competitive 1 Craig Hughes
    U19 Competitive 2

    LBK Partnership with Their Opportunity

    Their Opportunity exists to support under serviced families with the means to enroll their children into local sports and recreation programs. We set out to eliminate the financial barriers so children can develop essential life skills such as confidence and sportsmanship, as well as develop a healthy lifestyle. 

    Their Opportunity hosts a unique Giveback Program where children receiving funding are required to “pay it forward” within their community. Since its inception, Their Opportunity has helped provide opportunities for over 7,500 children and affected thousands more through its Giveback Program translating to 97,500 recreation hours and 26,250 hours of community service or engagement.

    Children receiving sponsorship are required to "pay it forward" through Their Opportunity's Give Back Program This program is beneficial to both the child and the community as children use the skills they have developed through sport to enhance the community through service and engagement.”


      * Click on image for 'How to Apply' Instructions


    Twitter: @Their_Opp

    Instagram: @TheirOpp

    LBK Introduces Mentorship Program

    Our NEW mentorship program is designed to create an environment to inspire, develop confidence and empower our LBK athletes.  Our mentorship program will provide an opportunity for U19 players to become positive and inspirational role models positively impacting our U11, U13, and U15 players.  Our U19 players choosing to participate in the program will take part in a training program on how to be a good mentor and role model.  Our U19 mentors will be partnered with U11, U13 and U15 players that choose to take part in the program as a mentee.  We are excited about launching our mentoring program and hope you are just as excited about taking part in it. 


    For more information on becoming a Mentor (U19’s), or a Mentee (U11, U13, U15’s) please click on the icon.

    Lady Blue Knights are Partnered with

    Lady Blue Knights are Partnered with


    Click on the Logo for more info

    In your off-season, come play Ringette!

    Click on the Logo for more info

    Updates & News

    • #NovaScotiaStrong

    • By T Lam 05/09/2020, 8:00am EDT
    • We have put together this tribute to honour those lostโ€ฆand to support those who must carry on.
    • Read More

    Quest for Gold THANK YOU!

    A big THANK YOU! to Tim Walsh for donating a Rebounder and other equipment for prizes for our Camp Samac year end celebration.  We would also like to thank Durham Sports Gear for their donation of lacrosse prizes.  Your donations helped contribute to a very successful Quest for Gold year end celebration!

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    lbklacrosse Lady Blue Knights lbklacrosse

    โ€œ๐“ฆ๐“ธ๐“ป๐“ด ๐“ฑ๐“ช๐“ป๐“ญ ๐“ฒ๐“ท ๐“ผ๐“ฒ๐“ต๐“ฎ๐“ท๐“ฌ๐“ฎ ๐“ช๐“ท๐“ญ ๐“ต๐“ฎ๐“ฝ ๐“ฝ๐“ฑ๐“ฎ ๐“ผ๐“พ๐“ฌ๐“ฌ๐“ฎ๐“ผ๐“ผ ๐“ถ๐“ช๐“ด๐“ฎ ๐“ช๐“ต๐“ต ๐“ฝ๐“ฑ๐“ฎ ๐“ท๐“ธ๐“ฒ๐“ผ๐“ฎโ€œ โ€” #LBKMotivationalMonday continues today with ๐—–๐—ฎ๐—ถ๐˜๐—น๐˜†๐—ปโ€ฆ


    โ€œ๐“›๐“ธ๐“ธ๐“ด ๐“ฒ๐“ท๐“ผ๐“ฒ๐“ญ๐“ฎ ๐“ฝ๐“ฑ๐“ฎ ๐“ถ๐“ฒ๐“ป๐“ป๐“ธ๐“ป ๐“ช๐“ท๐“ญ ๐“ฝ๐“ฑ๐“ช๐“ฝโ€™๐“ผ ๐”‚๐“ธ๐“พ๐“ป ๐“ซ๐“ฒ๐“ฐ๐“ฐ๐“ฎ๐“ผ๐“ฝ ๐“ฌ๐“ธ๐“ถ๐“น๐“ฎ๐“ฝ๐“ฒ๐“ฝ๐“ฒ๐“ธ๐“ทโ€œ โ€” #LBKMotivationalMonday continues today with ๐—Ÿ๐—ถ๐—น๐—ฎ ๐—ฃ๐—ผ๐˜„โ€ฆ