Coaches Corner

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LADY BLUE KNIGHTS LACROSSE CLUB

Coaches Corner

Please complete this application form by August 9, 2024 by 11:59 PM. If you are contacted for an interview it will be scheduled over Zoom for the week of August 12th 2024.

JEWL HEAD COACH JOB DESCRIPTION

Please complete this application form for August 31, 2024 by 11:59 PM. If you are contacted for an interview it will be scheduled over Zoom for the end of September 2024.

U15 HEAD COACH JOB DESCRIPTION

Please complete this application form for August 31, 2024 by 11:59 PM. If you are contacted for an interview it will be scheduled over Zoom for the end of September 2024.

REP COACH JOB DESCRIPTION

1 to 1 Goal Adding a Second Defender

2 V 2 Drill

3 V 2 Drill

3 V 2 Sideways Drill Teaching Overloads

4 Corner Over-the-Shoulder GB's or Passes

5 V 4 Drill

6 V 5 Man Up vs. Man Down Drill

Add-In Drill

Amped Up Star Drill

Change of Direction Drill

Clear After the Shot Drill

Courtney Connor - Skills & Drills

Cross-Crease Finishing Drill

Cutting Under Pressure Drill

Dee Stephan - Skills, Drills & Coaching Tools

Diamond Sprints

Extend & Recover Top Side Drill

Frank Rogers - Playing with Your Head

Give & Go Drill

Ground Ball Shooting Frenzy Drill

Hogan Lacrosse Box Drill

Inside Out 1 V 1 Drills

Jay Dyer - Off Season Preparation

Jessy Morgan - The Drill Keeper: Cracking the Code

Mirror Shooting Drill

Numbers Drill

Partner Pass Drill

Perimeter Passing & Dump Drill

Points for Possession Drill

Rapid Fire Warm Up Drill

Remington Steele - Women's Goalkeeping

Ride & Block Drill

Round Robin Draw Drill

Shelly Brezicki - Building the Day

Slalom Dodge Drill

Taylor Cummings - Dominating the Draw

The Grub Drill

Up & Back Sprints While Cradling

Your Edge: 8M Shooting with team USA's Alyssa Murray

Your Edge: Team USA's Ride with Kelly Rabil

Your Edge: Three Ways to Take the Draw with Dene' DiMartino

Conditioning Stations 1

Body Up Defensive Positioning

Boxing Out on Ground Ball Pick Up

Drop Steps Lead With Stick

Fake Feed to a Shot

Ground Ball Flip to a Team Mate

Hunting in Pairs & Strong Double Team

Poor Double Team

The Program - Part 1

Fake Feed to a Shot

Your Edge: Goalie Warm-Up Drills with Scott Rodgers

1 V 2 Drill

2 Minutes to Success Drill

3 V 3 Defensive Slide Drill

4 V 3 Drill

5 Yard Scoop Drill

6 V 6 Drill

7 V 7 Drill

360 Degree Catching Drill

Bounce Shot Drill

Canadian 2 V 2 Groundballs

Circle Feed GB's or Passes

Clearing - Outside Leading Pass

Crash Drill

Cutting to Ball Feed from Behind

Defensive Numbers Situation

Double Team Around the Cage Drill

Eddie Clark - Winning Isn't Easy

Fireball

Funnel Drill

Goalkeeper Reaction

Ground Balls at Full Speed Drill

Hogan Lacrosse Butt to Butt Drill

Intercepting Drill

Jay Watts - Girls Rules Interpreted

Krystin Porcella - Man Up & Man Down

Modified Shuttle Pass Drill

One Feeder Finishing Drill

Pass Back Swing Drill

Pick & Peel Groundballs

Pressure Clearing Drill

Rapid Toss Warm Up Drill

Ride & Block Double Team Drill

Rob Harris - Coaching Millenials

Save to Clear Warm Up Drill

Shooting with Goalie Drill

Slow Break Trailer Shooting Drill

Ted Glynn - Goalies: Be Good or Be Great?

The Program 2 Quick Stick

Up & Over Drill

Your Edge: Split Dodge with USC's Michaela Michael

Your Edge: Interceptions with team USA's Alice Mercer

Your Edge: Stickwork Drills with Lindsay Munday

Contain Double Team

Crash

Drop Steps Good

Fake High Shoot Low

Fake Low Shoot High - Riser

Ladder Sideline Drill

Playing Angles

Program on Game Day 2

The Program - Part 2

Z Dodge

Alicia Groveston - Developing Team Captains

2 V 1 Drill

3 V 3 Drill

3 Man Weave Drill

4 V 4 Drill

5 V 5 Drill

7 V 6 Drill

8 Meter to Clear Out Drill

4 Corner Shooting Drill

Box Sprints

Cathy Reese - Offensive Concepts

Circle Position Drill

Conditioning Crazy 8 Drill

Crease Defence Drill

Cutting to Ball Sealing off Defence

Dennis Short - Skills & Drills

Draw and Dump Drill

Extend & Recover

Four Touches Drill

Garbage Drill

Going to Goal

Groundball Checking Drill

Hot Feet Partner Passing

Janine Tucker - Drill Down and Build Up

Jen Munston - Practice Drills

London Bridge Ground Balls

Monkey in the Middle Shooting Drill

Over & Down Drill

Pass & Touch the Stick Drill

Pick & Roll Drill

Post Passing and Cutting Drill

Recovery / Double Team

Ricky Fried - Small Sided Games for Development

Rolling Numbers Drill

Self Draw to a Fast Break Drill

Shuttle Pass Drill

Stickwork Inside the Centre Circle

Ten Yard Sprint Drill

Turn Around Warm-Up Drill

Wide Step Warm-Up Drill

Your Edge: The Draw with Team USA's Caitlyn Phipps

Your Edge: Faking & Finishing with Team USA's Alex Aust

Conditioning Drills for the Guide

Checking

Dip and Dunk

Dynamic Warmup

Fake in Transition

Gauntlet Clearing Drill

Little Hands Shooting Inside the 8

Poke Checks

Pump Fake

Turn Her

Your Edge: Mental Skills for Goalies with Austin Kaut

Player Commitment Form